WHOOP 5.0 Activity Tracker – 12 Month Membership – Health and Fitness Tracker, Sleep Tracking, Personalized Coaching
WHOOP 5.0 – Smart Wearable for Health, Recovery & Performance with 12-Month WHOOP One Membership
Optimize your health and performance: WHOOP 5.0 is a next-generation wearable designed to deliver personalized insights and coaching based on your unique physiology. With continuous monitoring and AI-powered guidance, it helps you build habits that support recovery, sleep, and peak performance.
📦 What’s Included
- WHOOP 5.0 device
- CoreKnit band
- Corded Basic Charger
- 12-month WHOOP One membership
📊 Continuous Health Monitoring
WHOOP tracks key metrics with lab-grade accuracy:
- Heart rate & heart rate variability
- Sleep stages & quality
- Menstrual cycle tracking
- VO2 max estimation
Data is collected 24/7 and used to generate actionable insights for fitness and recovery.
📘 WHOOP Journal & Behavior Tracking
Log over 160+ daily behaviors including training, nutrition, stress, and sleep habits. Understand how your lifestyle choices impact your recovery and performance.
🧠 Personalized Coaching with WHOOP Coach
Receive daily recommendations for:
- Sleep duration and timing
- Strain targets based on recovery
- Recovery optimization strategies
Ask health and fitness questions and get AI-powered responses tailored to your data.
🔋 Long Battery Life & Fast Charging
Enjoy up to 14+ days of battery life. Recharge quickly with the included corded Basic Charger. Optional waterproof Wireless PowerPack available separately.
📐 Product Specifications
- Device: WHOOP 5.0
- Battery life: 14+ days
- Connectivity: Bluetooth
- App: WHOOP (iOS & Android)
- Membership: WHOOP One (12 months included)
✨ Final Thoughts
WHOOP 5.0 is more than a fitness tracker—it’s a personalized health coach on your wrist. Whether you’re an athlete, a wellness enthusiast, or simply looking to improve your daily habits, WHOOP helps you make informed decisions and unlock your full potential.
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